There’s something about winter and our lack of sunshine that can put us in a “food funk.” I know that for me, I struggle with maintaining a healthy diet as winter approaches—perhaps you experience the same. I’m not sure why, but it seems that fruits and veggies are often overlooked during these months. Our bodies [...]
New for 2012
Get ready to start your New Year right by choosing to go toxic free for your 2012 resolution! Most of us always vow to make a difference next year by eating healthier, my suggestion this year is not just to eat healthy but to live healthy. As we start 2012 I encourage you to choose one toxic free change for each month and make a difference for you and your family.
Last year as I started my toxic free transformation I was surprised at how easy it was to make the change. I realized that good healthy products were out there, you just have to learn which ones to choose. After a year of changing, and still changing, I feel a difference. I feel healthy, and I feel like I have given my family a gift. My children ask questions now when we purchase things which means I have given them the knowledge they will need someday to also make smart choices. It is never too late to make a change and never to earlier to teach our children what healthy is.
Start your year off right and join Toxic Free Kids, “Read a Blog, Make a Change, Tell a Friend!”